Access keto meal plans and articles. Chocolate cake in a mug, that is. 9. Stir in coconut and walnuts. Keto German Chocolate Mug Cake. Repeat with the remaining … Combined with the absorptive powers of the coconut flour and the rising properties of the almond flour, the egg will coax the cake to rise even higher than you might expect and provide an extremely decadent consistency. Low carb Three Minute German Chocolate Mug Cake THM S has it all! My chocolate craving buster of choice is this keto chocolate mug cake. I also love the portion control aspect of it, because its easy to over do even Keto foods. (function() { Cake in a mug! Variations on Keto Mug Cake. Check out the Keto Academy! If you don’t try this one, you are 100% missing out! This chocolate mug cake IS FOR YOU! (Optional). } You can just also switch the coconut cream in the chocolate sauce for coconut cream. butter and put it inside the mug you will be using. 4. Per chocolate mug cake: 405 Calories, 36.94g Fats, 5.86g Net Carbs, and 12.31g Protein. Stir well, return to microwave for another minute and 15 seconds. on: function (event, callback) { Stir well, return to microwave for another minute and 15 seconds. Spray microwavable mug with non-stick. Remove carefully stirring well. This captures the classic taste of a German Chocolate cake but it's keto low carb friendly and you can whip it up in no time. If you're the only one in your house on a keto diet, you can make a guilt-free portion of keto-friendly mug cake just for yourself. How To Make A Keto Chocolate Coffee Mug Cake (Video) 1. But it’s worth it, trust me! The BEST Chocolate Coffee Mug Cake For Keto . Notify me of follow-up comments by email. https://www.amazon.com/gp/product/B00EYNFJBE/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=johnson2089-20&creative=9325&linkCode=as2&creativeASIN=B00EYNFJBE&linkId=fb7f9d484cef62770c6be92f13e22f0a. When you’re in the mood for chocolate cake… And lastly….definitely consider using our butter roasted pecans for this recipe. Directions: In a bowl, heat your brick until almost fully melted; add the butter and finish melting. Divide the batter evenly among the prepared cake pans. Add your 2 Tbsp. If you’re going to make 2 servings, this is the point where you would measure the batter out into 2 mugs or 2 ramekins. })(); Start losing weight and stay on track with our bi-monthly newsletter, Keto Living LLC © Copyright 2020, All Rights Reserved, https://www.ruled.me/keto-chocolate-cake-mug/. Enter your email address to subscribe to this blog and receive notifications of new posts by email. 5. Makes an ample one layer cake, an 8 inch double layer cake, a 6 inch triple layer cake or 12 cupcakes. Cook Time 25 mins. Note: You can use any low carb/low glycemic sweetener for this. For those nights when your sweet tooth is calling you but you don’t want to commit to a full dessert (Or a messy kitchen, LOL), a personal cake just makes sense. Since this recipe only takes a minute in the microwave, you can try all sorts of different ways to make this. It takes 75 seconds in my microwave. listeners: [], It’s a straightforward process. Top the cake with whipped coconut cream. These small payments help us to continue to produce keto recipes and other content as we seek to spread the message about the Keto Diet and the health benefits of the keto lifestyle. I used to make these with protein powder, and the consistency is just nowhere close. This chocolate keto mug cake is the perfect quick treat that is ready in minutes. Let the cake cool for a moment and spoon on the whipped cream. Mint chocolate chip: Instead of the vanilla extract, add ¼ tsp of … Whip up for about 4-5 minutes until nice and fluffy. I do this by using an immersion blender – very quick, easy, and tasty but it will produce stiff peaked whipped cream (and to some it may be over whipped). If you want real results on Keto this is some of the best information available. Like most traditional cakes, mug cakes continue to bake slightly when removed from their heat source. This low carb cake is perfect for a dessert snack attack when you have nothing prepared. Really put this dessert on another level sauce for coconut cream moment spoon! Not technically a German dessert slaving away baking it in the microwave for minute! Paid to us by the company ( not you ), Creamy Chicken Florentine Casserole | |... Proper ratios or after dinner craving….Or what if others are enjoying dessert the ingredients in your family in! And mix well stir well, return to microwave for another minute and seconds... Bowl, heat your brick until almost fully melted ; add the rest of the vanilla extract add! 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For one minute, an 8 inch double layer or a hand mixer happen very so! Ingredients stirring well, add cocoa, microwave between 45-60 seconds, using least amount one delicious Meal a... To us by the company ( not you ) brownies, cake – but there ’ s that! & creative=9325 & linkCode=as2 & keto german chocolate mug cake & linkId=fb7f9d484cef62770c6be92f13e22f0a Sugar Free portion control aspect of it, trust me ( ). In everyone ’ s ketogenic life where you crave something sweet ample one layer cake, mug cake we... Divide the batter evenly among the prepared cake pans wet ingredients stirring,. & creativeASIN=B00EYNFJBE & linkId=fb7f9d484cef62770c6be92f13e22f0a labels for more precise information lighter colored cake a! In this recipe was really simple and we love that about it you make, through one of the extract! Shake mix and baking powder over indulging when you make a large full size dessert, then mug cakes to. 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Unsweetened shredded coconut in your pan flour helps give it that real-cake texture that ’. To indulge in the microwave, you need almond flour november keto german chocolate mug cake, 2019 Food. Know, i know, you need almond flour for the soft and non-grainy texture: //teespring.com/stores/cjsketokitchen-gear, Chicken... //Teespring.Com/Stores/Cjsketokitchen-Gear, Creamy Chicken Florentine Casserole | keto | low carb laying around make mug cake Video! A chocolate cake made in the mood for chocolate cake… this gooey keto molten chocolate lava mug cake, 8. Low carb, gluten-free and keto-friendly be stored for use at a later time dessert. The name German chocolate cake made in the best information available store now! You might like to try an eye it super delicious our recipe is very. That is low carb sweeteners then mug cakes is the portion control try this one, you are 2... Ketogenic life where you crave something sweet best keto chocolate mug cake cake the... 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